The brain is made primarily of fat. so it needs plenty of healthy fats from omega-3 fatty acids to function at its best. A diet rich in fatty fish. like salmon and sardines. can help provide what you need. but the benefits of omega-3 fatty acids can be yours even if youre vegan. Algae DHA 60 softgels by Nordic Naturals is designed as a vegan-friendly alternative with omega-3s sourced from microalgae. Omega-3 fatty acids are essential for brain health but are found primarily in fatty fish. making it more challenging to get an adequate supply from a vegetarian or vegan diet. Nordic Naturals' Algae DHA provides high-quality omega-3s from vegan-friendly microalgae to promote brain. mood. eye. and nervous system health. This non-GMO. plant-based formula delivers 500 mg of the omega-3 fatty acid DHA.
The benefits of taking Algae DHA may include:
- Support for healthy brain function
- Improved mood
- Support for eye health
- Healthier nervous system function
